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Out of concern for everyone's health, I am now seeing new and estabulished clients using a secure video conference service until the Covid-19 Pandemic has ended.
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Coping with Coronavirus Links

Tara Brach Guided Meditation for Time of Pandemic:

https://www.tarabrach.com/meditation-times-of-pandemic/

 

Tara Brach Creating a Home Retreat: Finding Freedom Wherever You Are [FREE Half Day Retreat Included]:

https://www.tarabrach.com/create-home-retreat/

 

Greater Good Science Center - How to Help Teens Shelter in Place

https://greatergood.berkeley.edu/article/item/how_to_help_teens_shelter_in_place

 

Greater Good Science Center - Guide to Well-Being During Coronavirus

https://greatergood.berkeley.edu/article/item/greater_good_guide_to_well_being_during_coronavirus

 

Shine App - Care for your Coronavirus Anxiety Toolkit

https://www.virusanxiety.com

 

Mindful.org -Free Mindfulness Resources to Find Calm and Nourish Resilience During the COVID Outbreak

https://www.mindful.org/free-mindfulness-resources-for-calm-during-covid-outbreak/

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Helpful Forms

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